Finally! Money Management That Feels Good

Because your financial journey should bring peace, not panic (and yes, that's actually possible!)

If you've ever stared at your bank account with a knot in your stomach, or felt that little twinge of anxiety when a friend suggests dinner out, you're so not alone. We've been fed this story that managing money means spreadsheets, sacrifice, and basically zero fun. But what if it could feel different? The Mindful Money Journey brings together practical money know-how with mindfulness in a way that actually fits into your real life. No judgment, no finance-bro language, just genuine support to help you create a relationship with money that leaves you feeling empowered instead of overwhelmed. Because honestly? You deserve to feel good about your finances, not just "less terrible" about them.

This journey is for you if...

You've dabbled in the money world before—maybe you've read the books, listened to the podcasts, or even tried another program—but something still feels missing. You understand the basics, but you're looking for an approach that speaks to your whole self, not just your spreadsheets.

  • You're tired of financial advice that focuses only on numbers while ignoring how money actually makes you feel

  • You've created budgets before, but they never quite stick because they don't align with your real values and priorities

  • You're seeking a gentler, more compassionate approach to money management that honors your emotional relationship with finances

  • You want practical tools AND the mindfulness practices that help them become natural habits

  • You crave a sense of sufficiency and abundance rather than restriction and scarcity

  • You're ready to move beyond surface-level fixes to create lasting financial peace

  • You appreciate community and connection on your financial journey, not just cold calculations

Take the first step toward financial wellness today - enrollment is open now.

Course curriculum

    1. Intro

    2. Introducing your Activities

    3. Introducing Financial Wellness

    4. Why Mindfulness

    5. Freedom

    6. Meditation

    1. Intro

    2. Scarcity vs. Abundance

    3. Anchoring

    4. Dopamine

    5. Summary of Money Mindset

    6. Sufficiency

    7. Getting Clear on Your Values

    8. Setting Financial Goals

    9. Meditation

    1. Intro

    2. Creating your Net Worth Statement

    3. Calculate your Financial Goals

    4. Building your Recurring Budget

    5. Adding Ad Hoc Cash Flows

    6. Calculating Your Remaining Cash

    7. Meditation

    1. Intro

    2. Budget Review

    3. Credit Card Reconciliation

    4. Cash Balance

    5. Finishing up your Review

    6. Keeping Track of your Goals & Net Worth

    7. Meditation

    1. Intro

    2. Opportunity Costs and Gains

    3. Our Spending Choices

    4. How Money Makes you Feel

    5. Financial Structures

    6. Financial Systems

    7. Abundance Mindset

    8. Meditation

    1. Learning Objectives

    2. Key Take-aways

    3. Next Steps for Your Journey

    4. Implementation Checklist

    5. Final Reflection

    6. Meditation

    7. Feedback

About this course

  • $550.00
  • 44 lessons

Program Resources

This program is supported by key resources to support and enhance your learning and create sustainable transformation

  • Program Workbook

    Each module has supporting mindfulness activities that are designed to enhance your learning and help you develop new habits, behaviours, and perspectives around your finances.

  • Finlotus App

    The Finlotus App is a Financial Wellness tool that is offered alongside this course as a place to build and engage with your Financial Wellness plan.

  • Spreadsheet Template

    For those who prefer to build in a spreadsheet rather than an App, there is also a spreadsheet template for building your Financial Wellness Plan and for some of the advanced mindfulness and analysis sections of the course beyond what's available in the App.

What your transformation will look like...

  • Replace money anxiety with calm confidence as you develop a relationship with finances where checking accounts feels good, not stressful

  • Break free from rigid budgeting with a flexible system that gives you permission to enjoy your money while still building toward your dreams

  • Transform your spending by connecting it to your true values, making every dollar purposeful and every financial choice empowering

  • Master your cash flow without micromanaging, finally breaking the paycheck-to-paycheck cycle and building a comfortable buffer

  • Establish positive money routines that stick because they work with your brain's natural patterns, honoring both practical needs and emotional wellbeing

  • Shift from a scarcity mindset to an abundance perspective, focusing on opportunities and possibilities rather than limitations and fear

  • Achieve your financial goals with purpose and joy by creating meaningful targets aligned with your vision for your ideal life

  • Establish positive money routines that stick because they work with your brain's natural patterns, honoring both practical needs and emotional wellbeing

I want to feel good about my money!

Get started now

FAQ

  • I've tried budgeting apps and spreadsheets before, but I always abandon them. How is this different?

    The Mindful Money Journey is designed for people who want both practical tools AND the mindfulness practices that make them stick. We address the deeper psychology of why traditional budgeting often fails, helping you create a sustainable approach that works with your brain instead of against it.

  • I'm not in a great financial position right now. Will this course make me feel worse about my situation?

    Absolutely not. We built this course with compassion at its core. You'll never experience judgment or shame here - only understanding and practical guidance for moving forward from wherever you are today. Financial wellness isn't about having a certain amount in your account; it's about creating a healthy relationship with money at any stage.

  • Does this program guarantee financial transformation?

    No. There are no guarantees when it comes to money but what we can say with confidence is you get what you put in. If you are fully engaged in the course, do the work, and make a personal commitment to change, you will experience incredible results.

  • Money makes me feel very stressed - will that get worse as I do this course?

    Our goal is to create a safe, warm, and open environment for you to learn and grow to improve your finances and your relationship with money. The mindfulness approach and content serves as a gentle and supportive guide to move you through your money journey. If you have conditions that make it more challenging for you to engage with your finances, we encourage you to ensure you have a support network in place while you progress on this journey.

  • Do I need to be 'good at meditation' to benefit from the mindfulness aspects?

    Not at all! The mindfulness practices in this course are accessible to complete beginners. They're simple, practical techniques specifically designed for your financial journey - no complicated meditation experience required.

  • I'm already fairly organized with my finances. Is this course too basic for me?

    The Mindful Money Journey meets you where you are. Many of our participants already have some financial systems in place but are looking to deepen their relationship with money and address the emotional aspects of financial wellness. The course offers layered insights that benefit both beginners and those with established financial practices.

  • How much time will I need to commit each week?

    The course is designed for busy lives. Most modules can be completed in 60-90 minutes, and you can work through them at your own pace. The implementation practices can be integrated into your existing routine without requiring large time commitments.

  • Will I need to share my personal financial information with others?

    Never. Your financial details remain completely private. The course provides templates and guidance that you apply to your own situation in the privacy of your home. Any community discussions focus on concepts and experiences, not specific numbers.

Ok, I'm in, let's do this!